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Life After Birth



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Life after birth : Postnatal discomforts - Piles


It is common to suffer from piles following birth. The good thing is that they disappear a few days after birth.

  • Eat a diet with plenty of fibre (include fresh fruit, vegetables, salads, brown bread and wholegrain cereals in your diet)

  • Drink plenty of water

  • Avoid straining as this can make the condition worse

  • You can ask your midwife to recommend an ointment for relief



               

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Food for thought...

We also have a number of articles that are relevant to all stages of pregnancy:

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