Baby planning time - Checklist for pregnancy preparation
CHECKLIST FOR PREGNANCY PREPARATION
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Re-visit your past |  |
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Take a good look at your lifestyle and health | |
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Determine whether you are immune to rubella (German measles) | |
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Work hard on eating a well-balanced diet | |
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Start taking folic acid supplements | |
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Come off any form of contraception | |
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Determine your most fertile time | |
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Have intercourse on your fertile days and ... keep your fingers crossed!! | |
