Baby planning time - Checklist for pregnancy preparation
CHECKLIST FOR PREGNANCY PREPARATION
| Re-visit your past | ![]() |
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| Take a good look at your lifestyle and health | ||
| Determine whether you are immune to rubella (German measles) | ||
| Work hard on eating a well-balanced diet | ||
| Start taking folic acid supplements | ||
| Come off any form of contraception | ||
| Determine your most fertile time | ||
| Have intercourse on your fertile days and ... keep your fingers crossed!! | ||











